2 Super Foods – Quinoa and Pomegranate Salad

Quinoa Pomegranate Salad

Healthy food makes me feel better!  I made this salad and took it for my lunches during the week.  One day I added some grilled chicken and another day I added grilled fish.

You can’t go wrong with this powerhouse of super food ingredients – Quinoa and Pomegranate.  And you know what … I really did like it.  I especially like the bursts of juice, sweetness tart that the pomegranate delivers.  Like an explosion in your mouth.  Get cooking and get healthy!  Enjoy!

Quinoa and Pomegranate Salad


  • 1 cup quinoa, rinsed and drained
  • 4 cups water
  • 1 cup cherry tomatoes
  • 1/2 cup parsley
  • 1/2 cup scallions
  • 1 pomegranate
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon red wine vinegar
  • 1 teaspoon maple syrup
  • 1/2 teaspoon freshly ground black pepper


  1. Bring 4 cups salted water to a rolling boil. Add quinoa and cook for 14 minutes or until tender.
  2. Drain quinoa and rinse under cold water. Drain again and set aside.
  3. Cut open your pomegranate and remove the seeds. Throw away the pomegranate peel.
  4. Wash and chop parsley and scallions.
  5. Wisk together olive oil, vinegar, maple syrup, pepper and salt.
  6. Toss cooled quinoa with dressing, cherry tomatoes, parsley, scallions and pomegranate seeds. Mix well and place in the fridge for 30 minutes to cool.

Slightly Adapted From:  dailydelights.sheknows.com

Quinoa Pomegranate Salad


6 thoughts on “2 Super Foods – Quinoa and Pomegranate Salad

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s